Greville Smyth Park Training Sessions Tuesday 7pm-9pm
All year round outdoor weekly training sessions take place at Greville Smyth Park,Bristol
Here we explore relaxed mobility, natural body movement, and breathing to energize and build. Focusing on these concepts we can explore how Systema can utilize the environment around us to develop awareness and resilience.
With variable undulating terrain, body weight bars and balance beams Greville Symth Park resources provide unlimited possibilities for Systema training. Situated close Cumberland Basin overpass a large sheltered training area allows practice to continue even when it rains .
As nights draw in over the summer period the opportunity to and experience night awareness training will also be a frequent feature for all classes.
All levels of ability are welcome and new members pay £4.00 for their first session while registered members can take advantage of our training pass.
Meet at Frayne Road/Clift house Road entrance across form Safe store building ( BS3 1RY)
Please call Karl on 07914 540 147 to register your interest in outdoor training.